Fitness

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Are You Fit? How About Fit To Fight? The Four Key Attributes That Make a Difference! 3

18 Mar, 2017  in Defensive Training / Fitness  tagged fighting fitness / fitness / kettlebell / strength training by michael seeklander

Wake up call This chapter may serve as a wake up call to some of you. It will also be […]

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The Ultimate Functional Fighting/Shooting Cardio Circuit 3

15 May, 2014  in Defensive Training / Fitness / Mikes Area by michael seeklander

[cryout-button-color url=”#” color=”#47AFFF”]I admit I am not a guru.[/cryout-button-color]   I am not a trainer for the stars, creator of […]

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The Differences (and Similarities) Between Training to Fight and Training to Compete 5

22 Mar, 2014  in Competition Training / Defensive Training / Fitness  tagged combatives / mike seeklander / MMA / Seeklander / todd green / UFC by michael seeklander

This request comes directly from Todd L. Green, a friend of mine for years who is an incredible shooter, instructor, […]

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